Membership

 COMING SOON

Practicing mindfulness is like getting fit, you need to keep practicing to keep seeing the results.  This group is for people who know what to do but need some support to stay consistent.  Each month there are new meditations and exercises to keep refreshing your mindfulness toolbox and stop it from getting boring.  It’s a great way to keep motivated and to ensure your mindset remains focused, positive, and balanced.

Sign up to be first to get more details and hear when we’re going live? In the meantime, join our closed facebook group.

Stay up-to-date with our new courses and coaching tools.

Join the 10 minute masterclass - 10 easy ways to reduce worry.

Discover our other courses

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Online courses & webinars

Everything you need to get started with a mindfulness practice that fits into even the busiest lifestyle.

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One-to-one Coaching

One to one coaching helps you to accelerate your learning as we can tailor all the material to suit your situation and work through using examples of what’s happening in your life right now. Join our 8 week Coaching Programme now.

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